Addiction Aftercare in San Angelo, TX
Graduating from any drug and alcohol rehab program is a big achievement. However, addiction aftercare in San Angelo provides ongoing support, therapy and guidance through the recovery process after leaving rehab.
Out programs for addiction aftercare in San Angelo use a combination of therapies and treatments designed to maintain motivation to stay sober and reduce the risk of relapsing back into self-destructive patterns of behavior.
What Is Aftercare for Addiction Treatment?
Addiction aftercare programs are designed to provide ongoing support and treatment for recovering addicts who have left the structured treatments of an inpatient rehab facility.
While the person is in an inpatient rehab center, they are focused on the recovery process. They don't have the usual distractions of people, places or things associated with substance use, so it's easier to begin learning strong new recovery tools and strategies for maintaining sobriety.
When the person leaves the safety and supervision of an inpatient rehab in San Angelo, they should have learned a range of newly-learned skills and strategies to help them on their journey to recovery. However, many people find that returning back into old, familiar habits and routines often increases the temptation to relapse straight back into the same patterns of behavior.
The key to addiction aftercare in San Angelo is to provide various resources, tools, and options for support that help the recovering person stay on track to a healthy recovery from addictive behaviors.
What Programs Are Involved in Aftercare?
Addiction treatment in San Angelo is comprised of various different therapies, groups, and support options designed to ensure every recovering person has access to the tools and resources they need to stay sober.
Our programs for addiction in aftercare in San Angelo can include:
- Counseling: While the recovering person was in inpatient rehab, it's likely that one-on-one counseling sessions began to identify some of the underlying psychological triggers behind addictive behavior. After leaving rehab, regular attendance at counseling sessions can continue the work started during treatment.
- Outpatient drug rehab: Treatment programs within an inpatient rehab center are highly structured, which keeps the recovering person busy each day with a range of appointments and meetings to attend. After leaving the structured routine of treatment, the person often can't cope with the sudden lack of organization. Many recovering people find it extremely helpful to step down to ongoing treatment in an outpatient drug rehab facility.
- Sober living communities: It's common for some people to be reluctant to return to a home environment where substance abuse was accepted or even encouraged. For those people, residing temporarily in a sober living community can provide the opportunity to learn healthy new habits for living a sober lifestyle.
- Group support meetings: Regular attendance at group meetings, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) can provide peer support and motivation to stay sober. Meeting new people going through similar challenges provides a form of accountability and helps reduce feelings of isolation.
- Alternative therapies: Many alternative therapies provide natural, healthy ways to express emotions, reduce stress, manage urges, and relieve symptoms of anxiety or depression. Common alternative therapies can include yoga, meditation, art therapy, acupuncture, or exercise therapy. Some recovering people may find it helpful to continue practicing a variety of alternative therapies to help them manage symptoms using natural options.
Who Needs Addiction Aftercare Programs?
Anyone in recovery from drug or alcohol addiction can benefit from addiction aftercare programs. While the person is receiving therapy in drug treatment centers they learn a range of recovery tools and skills.
The recovering person also participates in developing their own unique relapse prevention strategy designed to help them avoid addiction triggers and reduce the risk of returning back into a cycle of self-destructive behaviors.
The key to maintaining sobriety and living a healthy, productive lifestyle after recovering from addiction is learning new ways to deal with life's stresses without the need for drugs or alcohol. Just as the triggers behind each person's addiction are unique to them, the actual strategies needed to help a recovering person stay clean and sober also need to be customized to suit each person's needs. Call now at (877) 804-1531.